Yellow Belt

Master Yushen Lai’s Taekwondo Academy
– For Student Use Only –
Do Not Copy or Distribute. All rights reserved.

Taeguek Il Jang

Poomsae (Forms) – Master Lai – Video

Poomsae (Forms) – with count – Video

One-Step Sparring – Video

One-Step Sparring – Printed

Self Defense Techniques – Video

Self Defense Techniques – Printed


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